Free GUIDE

Feeling overwhelmed by baby sleep?

This guide will help you start creating days that set up and support nighttime sleep.

My wake windows guide will help you start decoding your baby’s sleep.

Are you exhausted and ready to make changes to your baby’s sleep but don’t want to sleep train?

Do you want to help your baby and your family get better sleep using responsive, truly gentle methods?

What if I told you that it IS possible to get better sleep without sleep training… and it starts with creating daytime routines that support nighttime sleep.

My wake windows guide will help you start decoding your baby’s sleep. This guide will help you start creating days that set up and support nighttime sleep.

Ready to start waking feeling rested?

Wake Windows and Sleep Totals are the perfect starting point for better sleep without sleep training. Grab your guide and make a plan while you're nap-trapped during your baby's next nap.

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